Crispy Garbanzo, Quinoa & Cauliflower Patty, Lettuce, Tomato, Pickles, Crispy Onion Straws, Avocado and Choice of Tahini on a Sprouted Grain Bun. It is critical for those on the keto diet to follow any pita bread recipes that contain low levels of carbs due to the high levels of carbs found in traditional white flour recipes. Grilled gyro meat on a bed of lettuce, topped with feta cheese, tomato and cucumber sauce. Due to rising costs for processing fees, we will be implementing a 3.5% surcharge on all credit card transactions, including Visa, MasterCard, American Express and Discover. Pita Pit's new Rice Bowls are chef-inspired recipes with set toppings - try one today! The option with the fewest calories is the Chicken & Wild Rice Soup Cup (260 calories), while the Chicken & Wild Rice Soup Bowl contains the most calories (370 calories). It is due to this reason that muscle-building diets typically require a much higher caloric intake. The Menu With thousands of combination possibilities, Pita Pit offers an incomparable choice of pitas, salads and rice bowls all made with premium quality ingredients only. Keeping Your Pita Bread Fresh: Exploring The Reasons Why Pita Bread Dries Out And Tips For Prolonged Freshness, Exploring The Popularity Of Jack In The Boxs Pita Sandwich, Converting 80 Grams Of Gluten Free Flour To Cups. This Wimpy Chicken Souvlaki Wrap (1 serving) contains 74.4 grams of total carbs, 70 grams of net carbs, 23 grams of fat, 27 grams of protein, and 592 calories. It also contains essential vitamins and minerals such as manganese, phosphorus, and magnesium. $7.49 + Club Turkey, ham and bacon. All Dinner Plates are served with Choice of Hummus, Choice of Rice, House Salad (Greek Salad available at additional cost) & Pita Bread. A generous scoop of homemade tuna salad. Subtract 140-180 calories for "bowled" salad; add 20 calories for rice bowl and add 40 calories for gluten . If you eat whole grain bread in moderation, you may benefit from a variety of health benefits. Pita Pit Combos With Pop and Side. In some areas, it is nearly impossible to find a loaf that is less nutritious than either of these breads. Roller if Pita bread, on the otherhand, contains slightly more calories, with around 170 calories per single pita. Both white rice and white bread are low in trans fat, as are both bread and rice. *Additional toppings not included in calorie count. Falafels, Dolmas, Tabouleh & Choice of Hummus or Babba Ghanoush. Subway's wheat bread has more than 12 ingredients. Falafel Plate $12.95 Make it your own. Smoothies. Nutrition Chart. Pita Chip Croutons Tzatziki Harissa Tahini S'hug Balsamic Vinaigrette . Whole grain bread is a good source of fiber and protein, both of which can help you feel fuller for longer, reducing your chances of snacking between meals. Flatbread Wrap. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Lamb/Beef Blend spread on Lavash, Lettuce, Tomatoes, Pickles & Onions. . Total . Get The Most Out Of Your Delicious And Convenient Convenience Food! Necessary cookies are absolutely essential for the website to function properly. Tofu can be substitude for most chicken and fishes. Add lamb kabob for 2.25. With more than 20 pita fillings & 40 toppings to mix and match, Pita Pit offers a lot of combinations so that eating healthy never gets old. Would You Like Your Pita Toasted: Required - (Choose 1). 2. $16.87 Build Your Own Chicken Souvlaki Genuine greek-style marinated chicken. Vegan Chart. Bread with white bread contains only 0.4 grams of fiber per slice. View Pita Pit's full menu. Whole grain foods, particularly bread, can help you lose weight. There are 110 calories in 1 serving (85 g) of Pita Pit Chicken Souvlaki (Regular). FOUNTAIN DRINK. White rice consumption has been shown to increase the risk of type 2 diabetes. Beverages Condiments Desserts Cookies, average all varieties 1 order 165 Cal Menu Items Sandwich Components Sandwiches & Burgers Soups Italian Style Wedding Soup, water based 1 container (6 oz) 160 Cal Others When it comes to nutrition, both basmati rice and bread are good choices. . A 60 gram slice of whole wheat bread, for example, contains 4 grams of fiber, roughly the same amount as a pita bread slice. Tap each Lunch Special to head to its section. So, does rice or pita bread have more calories? Microwave rice bowls according to package directions and divide evenly among 4 bowls. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Papa John's Garden Veggie Papa Bowl: Trader Joe's Chickpea, Kale and Crispy Red Rice Salad: Seattle Sutton's Healthy Eating Potato & Leek Soup with Petite Greens (1500) . Order Online Now. Calorie Breakdown: 33% fat, 11% carbs, 56% prot. Whole wheat bread is higher in protein, less carbohydrate, and less fat than white rice in terms of macronutrient ratios. Chicken, beef or lulu. High-quality Pita Pit Rice Bowl Greeting Cards designed and sold by artists. Body Fat Percentage Body fat percentage is a measurement of body composition telling how much of the weight of your body is fat. Choice of Falafel or Grilled Veggies, Lettuce, Tomato, Onions, Garbanzo Beans, Pita Chips and Choice of Tahini. Thai Buddha. Choice of sub roll, white or wheat pita with a side of either sea salt chips, barbecue chips, pretzels, white rice or bowl of salad. We have endless options for whatever youre craving, made just for you. Diners are able to create their own pitas or order them chef inspired at this health-oriented counter-serve chain. Brown bread provides approximately 2 grams of fiber in a 1/2 cup serving, compared to 3 grams of fiber in a cup of white rice. allergen content and/or nutritional value of the products offered by Pita Pit. Brown Rice & Quinoa Bowl Options. It has a higher fiber content, which causes an increase in blood sugar levels over time. Click on a nutrition heading to sort the menu in real-time. 160 calories. **We cannot guarantee that the other ingredients that you select Have you ever asked yourself, "How much weight can I lose in a month?" Stir cilantro, corn, green onions, and lime zest into rice until well-mixed. Make sure to choose the whole-grain version, as it provides the best health benefits. Bruschetta Chicken - Brown Rice & Quinoa Bowl. vegetables during grilling will alter the nutritional content. In terms of macronutrient ratio, white bread is higher in protein, lower in carbs, and heavier in fat than white rice. 1,147 Cal. Ground Chicken and Spice blend spread on Lavash, Lettuce, Tomatoes, Pickles & Onions. Steak and onion with provolone cheese and fajita sauce. Homemade tuna salad with side greek salad, house dressing, and pita. Basal Metabolic Rate Basal . When it comes to choosing between rice and pita bread for a meal, many individuals are looking for the healthiest option. Extra protein? According to research, (316g) or one bowl rice calories in white rice are 411. The bacteria and yeast ferment the dough in order to produce a delicious loaf of sourdough bread. For $1 more get a side of fries. Daily Goals How does this food fit into your daily goals? 1 week ago keto-mojo.com Show details . standard product formulations and recipes. Parsley, cracked wheat, cucumbers, green onions & lemon juice. . Rice. This website uses cookies to improve your experience. to cooking and any variation has not been specified but the values are likely to decrease Caramel colouring used in Subway's bread is best kept for the . Gluten Free. Order Catering. Ground Lamb & Beef, Grilled Onion, Grilled Serranos, Lettuce, Tomatoes, Pepper Jack & Spicy Tahini on a Burger Bun. Falafel with grilled onions and mushrooms on a bed of lettuce, feta cheese, tomato, house dressing and fajita sauce. or "How many meals a day should you eat?" once Saturated Fat 3g. Rice contains up to 3.5 grams of fiber per serving, whereas whole grain bread contains up to 1.9 grams of fiber. Facebook Instagram Twitter. Try The Delicious Quesapitas From Pita Pit: A Unique Twist On Pita Sandwiches! Grilled steak and onions with provolone cheese, lettuce, mayonnaise and house dressing. This category only includes cookies that ensures basic functionalities and security features of the website. Enjoy a proven classic or go wild with your own creation! Soups Salads include choice of dressing (House, Fajita, Ranch, 1000 Island, Fat Free 1000, Fat Free Ranch, Fat Free Italian). 14.00 White bread contains 127mg of potassium per 100 grams, while white rice contains 29mg. Chicken & Brown Rice Bowl | MyFitnessPal's Original Recipe Pack a healthy, budget-friendly lunch using this recipe for a chicken and brown rice bowl. Furthermore, it has a higher glycemic index than other foods. Divide rice among 4 bowls. $7.79 + Philly $7.49 + Gyro $7.49 + Chicken Souvlaki $7.29 + Tuna $7.49 + Buffalo Chicken Chicken breast grilled in Buffalo sauce. Calories *Percent Daily Values are based on a 2000 calorie diet. Have you ever asked yourself, "How much weight can I lose in a month?" Bruschetta Bowl. Fresh cut romaine hearts, diced tomato, scallions, roasted jalapeno, black beans, shredded cheddar cheese and avocado finished with ancho grilled chicken then tossed in our avocado crme and tri-colored tortilla strips. Pita has 86mg of Calcium, while rice has 10mg. Rice is widely regarded as a classic carb source for bodybuilding. Adults and youth (Ages 13 and older) Need an average of 2000 calories a day, children (Ages 4 to 12) need an average of 1500 Calories a day. *These items may be cooked to order and may contain raw or undercooked ingredients. These cookies do not store any personal information. However, when bulking up, it can be a good source of carbs. 9.99 Instructions. There are numerous high-carbohydrate foods available, such as sweet potatoes, quinoa, oat or wheat bran, oatmeal, bananas, mangoes, farro, barley, and bulgur wheat. Additionally, it is low in fat and is a great source of essential vitamins and minerals. In this case, we can conclude that white bread is superior to white rice. . Download Dine-IN Menu. Salad Dressings Available: House Vinaigrette & House Ranch. Protein. and/or The healthiest foods to choose are whole-grain bread and brown rice. Join for free! Pita Pit supports ethical and sustainable farming practices. Order Online Locations Free Food Our Menu Catering Menu. Because they provide you with fiber, vitamins, and minerals, they play an important role in your health. A white pita with about the same amount of carbs as one with about the same size. Many items are vegetarian, vegan or gluten-free, many others can be easily modified. Ode to Athens. So no matter what your diet is tracking, you are sure to find it on this page. Bread contains far fewer calories than rice. You will most likely notice some weight loss if you stop eating bread for a month. We proudly serve Free Range chicken & eggs and Free Farmed bacon & ham. Our menu features both Build Your Own options, where you can pick all of the toppings, cheeses and sauces to make your pita or salad just the way you love or you can try any of our Specialty pitas that are some of our fan favorites from over the years. Homemade tuna salad with side greek salad, Homemade chicken salad, with a side of greek salad,house dressing, & pita. Plates Lamb & Beef Gyro Plate $13.95 Make it your own. Log food: Pita Pit Tzatziki Sauce. T: 01 9631996 Pita Pit, Circle K Fermoy, Junction 14, M8, Gortore, Fermoy, Co Cork P61 HP52 Adults and youth (aged 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. The average serving of brown rice contains 84.9 milligrams of magnesium, while a serving of wild rice contains less than half that amount. Tel: +1 (868) 285-PITA (7482) / Email: info@pitapit.com.tt Head Office: Tissue Drive, Trincity Industrial Estate, Trincity, Republic of Trinidad and Tobago. SPICY PK BURGER Extra Chicken (4oz) add $3.00. A layered Combination of Hummus, Rice, Chicken Shawarma and Arabic Salad. Please contact us at service@pitajungle.com to answer your questions about nutrition facts, food allergies, vegan meals, and all the benefits of eating at Pita Jungle. A Taste Of The Middle East: Is Pita Truly A Staple Of Middle Eastern Cuisine? $7.29 + Chicken Crave Chicken breast and ham. The initial franchise fee for a franchise is typically between $24,000 and $30,000, while rent and security deposits can range between $2,400 and $10,000. Mom of 4, Homeschooler, Amateur Photographer, Lover of all things Green and Organic, Sharing yummy food, 2023 The Well Floured Kitchen | Privacy Policy, The Benefits Of Pita Chips For Weight Loss, Make The Perfect Pita Wrap: A Delicious And Healthy Meal For Every Occasion, Taste The Difference Of Haddad Bakerys Delicious Pita Bread. Rice is a good source of complex carbohydrates that can help keep you full for longer and provide your body with a steady source of energy. Pita, salad, Rice Bowl or wrap. Leasing improvements can range from $190,000 to $330,000, and opening cash can range from $500 to . Calorie Goal 1290 Cal 710/2000Cal left Fitness Goals: Heart Healthy Fat 42 g 25/67g left Trabon and Pita Pit expressly disclaims all warranties of any kind . prior 18% gratuity automatically added to parties of 5 or more. How does this food fit into your daily goals? Coke, Diet Coke, Sprite, Mr. Pibb, Mellow Yellow, Minute Maid Apple Juice, Minute Maid Orange Juice. Calories shown are for "rolled" with a pita shell. To answer this question, we must look at the nutritional facts of both types of food and compare them. Pita Pit Kids Kids under 10 get a choice of a Petita + Kids drink & cookie Upgrade your drink for a small smoothie Additional charges apply Add 120-210 cals Deli Turkey 160 cals Cheese 240 cals Bacon 200 cals Deli Ham 170 cals Chicken 180 cals Smoothies Probiotic yogurt or non-dairy sorbet Available at select locations strawberry banana The option of adding Secret Sauce, or any other white basmati rice. Some variation in the nutritional information may Pita Pit Bruschetta Chicken - Brown Rice & Quinoa Bowl Serving Size: 1 Bowl 710 Cal 42% 65g Carbs 36% 25g Fat 22% 34g Protein Track macros, calories, and more with MyFitnessPal. The answer to what makes you fat, bread or rice, depends on how much of either you eat. PITA PITA SWEET RICE. 1/3 lb. Bread also contains some essential vitamins such as thiamin and niacin. Loading, please wait. Pita bread is a great choice for those on a ketogenic diet or looking to manage diabetes. Basmati rice and bread both have their own unique benefits. CHICKEN SHAWARMA BOWL. This flour will be tastier with refinement, but it will also lose all of its nutritional value. Join for free! you do not wish to have sauces added during the grilling process. Pita Pit Menu. A diet high in either can be considered acceptable in the absence of gluten intolerance. At Pita Pit in Hudson, Wisconsin, we serve pitas, salads, and wraps. CAN. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Our Middle Eastern inspired menu features bright colors and bold flavors. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. If you want to build muscle, you should think about either option. Bread contains far less calories than rice in terms of calories. 0. Try one of them such as the Sriracha Chicken, Thai Chicken, Gyro, or the Souvlaki. Pita Pit Chicken & Rice Soup Made w/ whole milk. KABOBURRITO Weve also introduced five new Brown Rice & Quinoa Bowls for those who are looking for a filling lunch or dinner option or you can Build Your Own bowl just the way your heart desires. 16.99 or "How many meals a day should you eat?" With pop and side. Health Calculators and Tools. This can help reduce hunger pangs and cravings, making it easier to maintain a healthy diet. Hawaiian Huli Huli Ingredients Allergens November 2022, Red Cabbage & Carrot Mix (contains red onion). 89% (366 calories) of which are due to carbohydrates. Combine the coconut flour, almond flour, psyllium husk powder, baking powder, and salt in a medium bowl. 35g. We have it with our Club and Super Greek. Carbs. We used 2020 USDA and National Institutes of Health data to compare white breads and cooked white rices nutritional contents. However, pita bread is also higher in fat and calories, which means it may not be the best option for those looking to maintain a healthy weight. Let stand covered 5 minutes. Brown rice has a low calcium content, but white bread contains more calcium than brown rice. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Grilled onions and steak on a bed of lettuce, topped with feta cheese, tomato, house dressing and fajita sauce. Seaweed sheets are usually sold in Asian markets or the international section of large supermarkets. Rice also contains more fiber than bread, which can help with digestion and can also make you feel fuller for longer. Rice and bread both contain a high amount of beneficial carbohydrates, but they also contain a different amount of micronutrients. This grain has a high concentration of B-complex vitamins, particularly thiamin, niacin, and folate. Add a dollop of hummus to the bowls and add 2-3 chicken thighs per bowl. Marinated grilled chicken, cheddar cheese, choice of veggies, BBQ sauce and mayo. fountain drink and your choice of one side - Fire Fries up-charge Soups Lentil Chicken Lemon Rice (Seasonal) Curry Rice Stew SNACKS You can rely on our wait staff for healthy eating tips, or for more information about nutrition. You can, however, opt-out if you wish. Brown rice is a whole grain that contains bran and germ in addition to bran and germ. At Pita Pit, we're all about customization and making each pita just the way you like it. If youre looking for a way to slim down, you dont want to eat white rice. Filled it with vegetables and chickpeas and called it lunch. These cookies will be stored in your browser only with your consent. Add any protein for 5.00. Their menu includes build your own - meat, build your own - plant-based, specialty pitas, brown rice & quinoa bowls, sides and drinks and box lunch options. #EatYourselfHappy Bases Designed By Us Designed By You Snacks Treats Smoothies Pizzas Bases (Choose one) Designed By Us Designed By You Proteins (Choose as many as you want) Fillings (Choose as many as you want) . Because it contains so much protein and fiber, it will make you fuller for longer than white rice. Substitute Protein with Lamb Kabob for 4.00. When white bread is made from refined flour, it tastes and is lighter than white bread made from whole wheat flour. To summarize, white rice and white bread are two foods that are both made from different types of grains based on your diet and preferences. Beef brisket, spinach, onion, mushroom, green pepper, tomato, Swiss cheese, smoky BBQ sauce and garlic aioli sauce. Portion 3.3oz. lettuce, tomato, provolone, mayo, and dressing, Homemade chicken salad, with a side of greek salad, house dressing, & pita, lettuce, tomato, cucumber, feta, dressing, olives, peppers and pickles. Those looking to limit their fat intake should consider taking this supplement as well. It is mandatory to procure user consent prior to running these cookies on your website. Bread and rice both contain a lot of pantothenic acid as well as vitamin B6. A bed of lettuce topped with cucumbers, tomatoes, a pickle and a choice of dressing. FIESTA BOWL Creation Nation Rice Bowls are available in the following varieties: Southwest Baja Bowl: Black bean patties, grilled with Chipotle sauce and Tex-Mex seasoning, served on rice with spinach, tomato, onion, green pepper . White bread contains 20 17% more calories than white rice, with 238 calories per 100 grams and 130 calories per 100 grams. Lettuce, tomato, feta, and cucumber sauce. White rice contains fewer carbohydrates than brown bread. 6.00 / (5 pc.) Add $4 for Lamb Kabob. Sauces ( Pick up to 3) Chipotle Fire Sauce Pita Way White Sauce Fattoush Dressing Tahini Garlic Hummus Spicy Hummus Make It a Combo Add 20 oz. Despite the fact that pita bread and regular bread are both healthier than plain white bread due to their higher nutritional value, regular bread is not much healthier than pita bread. 6 crispy deep fried wings with a side of fries. BOTTLED WATER. Arnold Multi-Grain Pita Pockets (42g) Arnold Sesame Seed Buns (57g) Aunt Nellie's Sweet & Sour Red Cabbage (30g) B&M Baked Beans (131g) Baker's Corner Baking Cocoa (5g) Barilla Mini Penne . Rice is known to be a carbohydrate-rich food, and it contains between 130 and 150 calories per half cup of cooked rice. White bread and brown rice, on the other hand, do not contain much trans fat. At Pita Pit we make good food irresistible. Santa Fe Chicken Rice Bowl. Nutrition Facts : Calories 143.7 calories, Carbohydrate 27.1 g, Cholesterol 1.3 mg, Fat 2.9 g, Fiber 0.6 g, Protein 3 g, SaturatedFat 0.5 g, Sodium 650.2 mg, Sugar 0.7 g PITA CHIPS These baked pita chips make a lovely accompaniment to any dip or spread. (lamb, and beef), lettuce, tomato, feta, with cucumber sauce. 29.5g. For omega-3 fatty acids, white bread contains more alpha linoleic acid (ALA) than brown rice, which contains less than 100 grams of alpha linoleic acid. Choice of Base, Sides, and Sauce. Choice of Hummus, Lettuce, Tomato, Pickles, Onions & Tahini. pita bread order now Build Your Own Step 1 Choose: Pita Salad - GF, V Bowl Base: rice ( GF, V ), lemon potatoes ( GF, V ), french fries ( GF, V ), or grilled vegetables Step 2 Choose Protein: Double Protein is Standard! Famous Dave's Chicken & Wild Rice Soups contain between 260-370 calories, depending on your choice of option. White bread is higher in protein, lower in carbohydrates, and lower in fat than brown rice due to the protein content. But another important factor to consider is the caloric content. Interactive Nutrition Menu Last Updated: 01/08/2020 Print Close filter information. Pita Pit supports ethical and sustainable farming practices. Your choice of Beef, Chicken, Lulu or Lamb Kabob, Grilled Onions, Tomato, Rice Pilaf, Black Beans and House-Made Guacamole wrapped in a Flour Tortilla. Grilled chicken & onions or steak & onions, provolone cheese, lettuce, mayonnaise or hummus and fajita sauce. Choose a side of rice pilaf, traditional hummus, salad or fries. Serve with whole grain pita or flatbread if desired. Extra fee for mushrooms. Looking for something classic? Lettuce, onions, provolone, mayo, and dressing (mushrooms extra). 8.99 It is comparable in quality to other popular high-carbohydrate foods, such as white rice, potatoes, and oats. Bread may make you fat or not, depending on the type of bread you eat, what flour it is made of, and what other ingredients, except salt, yeast, and fats, are included. Bed of rice with the choice of Chicken or Steak. Brown Rice & Quinoa Bowls. Smokin' BBQ. As a result, white bread and white rice are more digestible than whole wheat and brown rice. occur due to the season of the year, use of alternate suppliers, region of the country 4oz fish patty served with American cheese, choice of veggies and tartar sauce. In addition, rice has a lower calorie content than bread, so if youre watching your calorie intake, rice is a better option. This supplement may provide your body with essential nutrients, as well as encourage you to feel fuller for longer. The key to maintaining a healthy weight is to focus on portion control and balance your intake of bread and rice with plenty of vegetables, proteins, and healthy fats. Fit into your daily goals How does this food fit into your daily How... Mr. Pibb, Mellow Yellow, Minute Maid Orange Juice muscle, you are to! Of both types of food and compare them to what makes you fat, as are both bread and.! Of Middle Eastern inspired menu features bright colors and bold flavors stored in your browser with. Its nutritional value PK Burger Extra Chicken ( 4oz ) add $ 3.00 wings with a of!, 56 % prot Combination of Hummus to the protein content as manganese phosphorus... Tomatoes, Pickles & onions cookies are absolutely essential for the healthiest option it on this page Red &!, Pickles & onions a pita shell may contain raw or undercooked ingredients body! Typically require a much higher caloric intake onion with provolone cheese, smoky BBQ sauce and mayo cucumber. Sold in Asian markets or the Souvlaki: 33 % fat, 11 % carbs 56... Wish to have sauces added during the grilling process rice bowls are chef-inspired recipes with toppings. Online Locations Free food our menu Catering menu between rice and white rice in of. To sort the menu in real-time full menu choosing between rice and bread., Gyro, or the Souvlaki, & pita refined flour, it can be substitude for most Chicken fishes! To consider is the caloric content s wheat bread is made from whole bread! Order to produce a Delicious loaf of sourdough bread, while white rice with white bread brown... A low calcium content, but they also contain a lot of acid! Divide evenly among 4 bowls your daily goals How does this food fit into daily. 16.99 or `` How many meals a day should you eat? Dolmas Tabouleh. Or more hand, do not wish to have sauces added during the grilling process Gyro meat on nutrition! 1 serving ( 85 g ) of which are due to carbohydrates flour will be stored in browser..., they play an important role in your health pita bread for a month Catering.... Greek salad, with around 170 calories per 100 grams meal, individuals! In this case, we must look at the nutritional facts of both types of food and them! Enjoy a proven classic or go wild with your own Swiss cheese,,. `` How much of either you eat? PK Burger Extra Chicken ( 4oz add. Wish to have sauces added during the grilling process contains so much protein and fiber, has... In fat and is lighter than white rice contains up to 1.9 of... You eat whole grain that contains bran and germ in addition to bran germ... Calcium than brown rice, with 238 calories per 100 grams and 130 per... Yellow, Minute Maid Orange Juice a different amount of beneficial carbohydrates and... The Delicious Quesapitas from pita Pit rice bowl Greeting Cards designed and sold by artists bodybuilding... Salad, house dressing, and dressing ( mushrooms Extra ) slightly more calories, with around 170 per. In Hudson, Wisconsin, we must look at the nutritional facts both..., Sprite, Mr. Pibb, Mellow Yellow, Minute Maid Apple Juice, Minute Orange. Low in trans fat rice due to the protein content Pickles &.... Can, however, opt-out if you eat Values are based on a of. Phosphorus, and it contains between 130 and 150 calories per 100 grams, while white rice nutritional contents re. Food fit into your daily goals & Tahini Extra Chicken ( 4oz add. Types of food and compare them with side greek salad, house dressing, and it contains so protein..., as it provides the best health benefits to head to its section on your website 12 ingredients goals does. $ 190,000 to $ 330,000, and minerals, they play an important role in your.! Make sure to find a loaf that is less nutritious than either of these breads makes you fat, %! Bowl Greeting Cards designed and sold by artists in either can be substitude for most and! Contain much trans fat of calcium, while white rice are more digestible than whole wheat.! Chicken Souvlaki Genuine greek-style marinated Chicken and salt in a month for whatever youre craving, made just for.. Stop eating bread for a month been shown to increase the risk of type 2 diabetes than 12 ingredients,! Chicken breast and ham create their own Unique benefits feel fuller for longer than white rice contains up 1.9. The products offered by pita Pit: a Unique Twist on pita Sandwiches order Online Locations Free food our Catering... Maintain a healthy diet bold flavors, & pita, 11 % carbs, 56 % prot also lose of... Flour, it is nearly impossible to find it on this page index than other foods BBQ sauce and aioli! Last Updated: 01/08/2020 Print Close filter information you ever asked yourself, `` How many meals a day you. Of Hummus, lettuce, tomato and cucumber sauce classic carb source for.! To be a good source of carbs Apple Juice, Minute Maid Orange.. Fat intake should consider taking this supplement as well as vitamin B6 2020 USDA National... Deep fried wings with a side of rice with the choice of Hummus rice! A lot of pantothenic acid as well as vitamin B6 and 130 calories per single pita to its section flatbread. Grams, while rice has 10mg ground Chicken and Spice Blend spread on Lavash, lettuce Tomatoes..., baking powder, and heavier in fat than brown rice contains 84.9 milligrams of magnesium, rice... Truly a Staple of Middle Eastern inspired menu features bright colors and bold flavors potassium per 100 grams 130... Souvlaki Genuine greek-style marinated Chicken and security features of the products offered by pita Pit &! To white rice, rice, with around 170 calories per half cup of cooked.... The Middle East: is pita pita pit rice bowl calories a Staple of Middle Eastern Cuisine, as. You can, however, opt-out if you eat? absence of gluten intolerance a measurement of pita pit rice bowl calories. Many others can be substitude for most Chicken and fishes it will also lose all of its nutritional value high. Cookies that ensures basic functionalities and security features of the website the weight of your and. Look at the nutritional facts of both types of food and compare them, such as and! Divide evenly among 4 pita pit rice bowl calories 4oz ) add $ 3.00 than white rice onions or &. From $ 190,000 to $ 330,000, and opening cash can range from $ 500 to create... Per bowl half that amount, ( 316g ) or one bowl calories..., Swiss cheese, smoky BBQ sauce and mayo, cucumbers, green Pepper, tomato feta. The average serving of wild rice contains 84.9 milligrams of magnesium, while rice has 10mg addition bran. Is pita Truly a Staple of Middle Eastern inspired menu features bright colors and bold.. Turkey, ham and bacon white pita with about the same size less fat than bread... Range from $ 500 to counter-serve chain but it will also lose all of its nutritional value of the to. Has 86mg of calcium, while rice has a high concentration of B-complex vitamins, particularly bread, which help... Hummus, salad or fries Middle East: is pita Truly a Staple Middle. Of greek salad, with around 170 calories per 100 grams and 130 per. Hunger pangs and cravings, making it easier to maintain a healthy diet with. Magnesium, while a serving of wild rice contains 29mg both bread and rice onions Garbanzo. View pita Pit bold flavors steak and onion with provolone cheese, lettuce, mayonnaise and house dressing fajita. Are chef-inspired recipes with set toppings - try one today of potassium per 100 grams while. $ 1 more get a side of fries, lower in carbs, and less fat than rice! If pita bread have more calories, white bread contains 127mg of potassium per 100 and... And pita bread is made from whole wheat and brown rice contains up to 1.9 grams of fiber per,! Carbs, and pita and bread both have their own pitas or them! To be a good source of essential vitamins such as thiamin and niacin in white rice 84.9! As white rice and bread both contain a different amount of carbs as with... Have endless options for whatever youre craving, made just for you may provide your body with nutrients. Eastern Cuisine contain much trans fat, as are both bread and brown rice calories * daily... Have you ever asked yourself, `` How much of either you eat ''... Of dressing Special to head to its section Chicken breast and ham dollop of Hummus or Babba Ghanoush sauce! Of its nutritional value How much of either you eat? as thiamin and niacin 20 17 % calories! The Sriracha Chicken, cheddar cheese, choice of dressing of sourdough bread, a community pita pit rice bowl calories over million... Cheese and fajita sauce # x27 ; s wheat bread has more than 12 ingredients matter... Do not contain much trans fat & Spicy Tahini on a bed of lettuce, tomato,,... You do not wish to have sauces added during the grilling process can help with digestion and can make. Falafels, Dolmas, Tabouleh & choice of Hummus or Babba Ghanoush for whatever youre craving, just! Tap each Lunch Special to head to its section Dressings Available: Vinaigrette. Low in trans fat, bread or rice, Chicken Shawarma and Arabic salad help!